RECIPES AND MORE FROM AN URBAN KITCHEN

Wednesday, July 3, 2013

Gwyneth Paltrow's Chicken and White Bean Chili


The last recipe I made in my old apartment in NYC was this super comforting and healthful chicken and white bean chili, via Gwyneth Paltrow's bible of guilt-free deliciousness, It's All Good. Despite the early summer warmth, I needed something a bit substantial, something that would slow me down and relax me to the bones. I was on the brink of a move to another borough, an office move, and the longest time I'd be away from New York since I'd moved there about a decade ago, and all the change was wearing me down. This did the trick nicely.

All it entails is a quick bake in the oven for the chicken, and then a bit of stove time for all the spices and veggies to meld together and make some magic. There's very little fat in the end result and it's chockfull of protein. Also, you'll have leftovers for at least a few days, which is an especially exciting bonus for this dish, as it gets better and better as the days go by. xo

Chicken and White Bean Chili
From It's All Good, by Gwyneth Paltrow
Ingredients:
  • 3 chicken breasts on the bone with their skin (or 1 whole 3- to 4-pound chicken, cut up), at room temperature
  • 3 tablespoons extra virgin olive oil, divided
  • Coarse sea salt
  • Freshly ground black pepper
  • 2 small yellow onions, diced (about 2 cups)
  • 1 red bell pepper, seeds and stem discarded, diced (about 1 cup)
  • 3 garlic cloves, minced
  • ¾ teaspoon ground cumin
  • ½ teaspoon chili powder
  • ½ teaspoon sweet pimentón
  • A 28-ounce can whole peeled tomatoes with their juice
  • A 14-ounce can cannellini or navy beans, rinsed and drained
  • Toppings (choose 1 or more): cilantro, lime wedges, finely diced red onion, hot sauce, plain sheep's or goat's milk yogurt

  • Directions:
  • Preheat the oven to 425ºF. Rub the chicken breasts or cut-up pieces with 1 tablespoon of olive oil, season aggressively with salt and pepper, and set them on a parchment-lined sheet pan.
  • Roast until they're very firm to the touch and just cooked through, about 25 minutes. Once the chicken is cool enough to handle, remove the skin and bones and shred the meat with your fingers. Set it aside.
    Meanwhile, heat the remaining 2 tablespoons of olive oil in a large soup pot set over medium-high heat. Add the onions, bell pepper, garlic, cumin, chili powder, pimentón, and a large pinch of salt. Cook, stirring now and then, until the vegetables are softened but not browned, about 10 minutes. Add the tomatoes and another pinch of salt and turn the heat up. Once the mixture comes to a boil, turn the heat to low and cook for ½ hour, or until the tomatoes begin to break down and lose their tinny taste.
    Break the tomatoes up a bit with the back of your spoon and add the beans and the reserved chicken to the pot, stirring to combine. Add a splash of water (about 1/3 cup) if the chili is looking a bit dry and simmer for another 15 to 20 minutes before seasoning to taste with salt and pepper. Serve with whatever toppings you like.


  • 67 comments:

    1. I am absolutely in love with that cookbook. Everything I've made from it has been utterly delicious, and this looks like it's no exception. I've yet to try out this recipe (the triple digit heat in Texas will probably keep it on the back burner for a bit), but it looks fantastic!

      ReplyDelete
    2. Replies
      1. There are many ups and downs in life, but those who struggle never lose, you have written such a beautiful post that I have been encouraged to struggle more by seeing this post, I also want to write good posts like you, the design of this post. It is very beautiful and the content that you have written in this post is even more beautiful. Real Girl Number Gurugram
        Real Photos Girl Gurugram
        Gurugram Girl Number
        Hyderabad Party Girl
        VIP girl mahipalpur
        college girl aerocity
        Cheap price girls gurgaon

        Delete


    3. mice to thrive. These pests often infiltrate homes and set up camp in wall cavities and roofs. They can wreak havoc on your property as they chew through structures and furniture in hopes of locating food and sites for nesting. Their droppings can also cause myriad health problems. If you live close to restaurants or any other businesses related to food, you should be particularly wary of rat infestations. Flicks Adelaide's pest control team inspects homes for rats and mice. We also supply commercial rodent control solutions suited to restaurants and similar businesses..شركة تنظيف بمكة ,شركة تنظيف بخميس مشيط , شركة تنظيف فلل بجدة
      , شركة تنظيف شقق بالرياض



      ReplyDelete

    4. The relative warmth of Adelaide's climates makes it an attractive environment for rats and Possums in South Australia are protected under the National Parks and Wildlife Act, so harming them can result in you being made to pay heavy fines. A licensed pest manager from Flick can make a house call, set a trap on the roof of your home and catch the possum. Spiders Arachnids such as the venomous Redback spider not only look scary, they are also dangerous to humans. Spider control treatment is often necessary to keep them at bay and off your property. A qualified Flick technician can treat the danger zones in your home including cracks and crevices, lighting, doorways, external window areas, under seating and around down pipes. Such treatment can prevent spiders from proliferating and overrunning your home.
      شركة تنظيف فلل بمكة
      , شركة تنظيف شقق بجدة , شركة تنظيف شقق بالاحساء , شركة تنظيف شقق بالدمام , شركة تنظيف شقق بالقطيف , شركة تنظيف منازل بالاحساء , شركة تنظيف منازل بحائل



      ReplyDelete



    5. شركة نقل اثاث بالدمام التفاؤل شركة نقل اثاث بالخبر كما انها افضل شركة نقل اثاث بالجبيل نقل عفش واثاث بالجبيل والخبر والقطيف والدمام
      شركة نقل اثاث بالدمام
      شركة نقل اثاث بالجبيل

      ReplyDelete
    6. Blogs and Websites are great way to communicate with world. Keep Updating infomration is the key to success in blogging
      ||Play happy wheels Are you ready||Now Free Happywheels happywheels.in
      ||Fireboy and watergirl game 4 online at fireboywatergirl.co||
      ||total Jerkface happy wheels game||

      ReplyDelete
    7. I'm shakshi.I am working in India top most Escort service Call girls in Mumbai .If u want to join the all facility of escortsCall girls in Puri
      pls call me & whatssapCall girls in Cuttack
      visit the sites. Call girls in Bhubaneswar

      ReplyDelete
    8. If you are in Jaipur and need beautiful Jaipur Call Girls or white skin Jaipur Call Girls then you can simply book call girls in Jaipur from one of the best escort agency named Jaipur Call Girls. It is No.1 premier escort agency and provide both incall or outcall facility to clients. Please click on the following link to check the official websites Jaipur Call Girls

      ReplyDelete
    9. Outdoor storage, barns, wood piles, rotting trees, or firewood piles are all desirable locations for carpenter ants. Left unchecked, it will override many of these sites and cause them to be structurally unsound.
      شركة مكافحة النمل الابيض بمكة
      شركة مكافحة حشرات بمكة
      شركة رش مبيدات بمكة
      افضل شركة مكافحة حشرات

      ReplyDelete
    10. Ingin main judi slot online indonesia dan judi bola dalam satu akun yang sama ? Anda bisa menikmatinya di situs galaxy138,
      http://speegdaming.com/
      situs ini adalah agen penyedia layanan judi slot terbesar di asia yang bekerjasama dengan 16 provider judi slot online. Kami menghadirkan ribuan jenis permainan judi online yang bisa anda akses dengan modal minim. Mainkan gamenya sekarang juga, langsung dapat bonus cashback 10%

      ReplyDelete
    11. Hello I am Mansi Working with Manali escorts service. Tremendous quantities of free ladies are working in the escorts administrations in Manali

      for the entire day and night. On the off chance that you are feeling so alone or get disappointed from the furious life plans, at that point

      nothing is in a way that is better than having a friend who can give you a badge of affection and bliss.She is a free Escorts model will give you

      more joy and Full satisfaction.

      https://www.mansiescorts.com



      manali Call Girls
      manali escorts

      amritsar Call Girls
      amritsar escorts

      ambala Call Girls
      ambala escorts

      agra Call Girls
      agra escorts

      ReplyDelete
    12. Nice Blog. Thanks for sharing with us. Such amazing information.

      How to deal with Anxiety in Modern Time Effectively

      ReplyDelete

    13. Hi I am roma independent andheri escort, and i give escorts in andheri. i am one of the best high profile andheri escorts service. you can contact me for andheri escort service. you can meet me in any great star inn in andheri, for my high-class call girls in andheri. i am the best female escorts in andheri. i am absolutely a andheri call girls, there is no go-between or any andheri escorts agency is included. i can likewise make a trip abroad to give my model escort services andheri, andheri any nation of your decision andheri vip escorts

      ReplyDelete

    14. Hi I am Riya independent mumbai escort service, and i give my independent escorts in mumbai. i am one of the best high profile mumbai escorts service. you can contact me for mumbai escort service. you can meet me in any great star inn in mumbai, for my high-class call girls in mumbai. i am the best female escorts in mumbai. i am absolutely a mumbai call girls, there is no go-between or any mumbai escorts agency is included. i can likewise make a trip abroad to give my model escort services mumbai, mumbai any nation of your decision mumbai vip escorts

      ReplyDelete

    15. My name is leela independent navi mumbai escort service, and i give my independent escorts in navi mumbai. i am one of the best high profile navi mumbai escorts service. you can contact me for navi mumbai escort service. you can meet me in any great star inn in navi mumbai, for my high-class call girls in navi mumbai. i am the best female escorts in navi mumbai. i am absolutely a navi mumbai call girls, there is no go-between or any navi mumbai escorts agency is included. i can likewise make a trip abroad to give my model escort services navi mumbai, navi mumbai any nation of your decision navi mumbai vip escorts

      ReplyDelete
    16. Hi Friend my name Monika independent delhi escort service, and i give my independent escorts in delhi. i am one of the best high profile delhi escorts service. you can contact me for delhi escort service. you can meet me in any great star inn in delhi, for my high-class call girls in delhi. i am the best female escorts in delhi. i am absolutely a delhi call girls, there is no go-between or any delhi escorts agency is included. i can likewise make a trip abroad to give my model escort services delhi, delhi any nation of your decision delhi vip escorts

      ReplyDelete
    17. My name is Sapana independent chennai escort service, and i give my independent escorts in chennai. i am one of the best high profile chennai escorts service. you can contact me for chennai escort service. you can meet me in any great star inn in chennai, for my high-class call girls in chennai. i am the best female escorts in chennai. i am absolutely a chennai call girls, there is no go-between or any chennai escorts agency is included. i can likewise make a trip abroad to give my model escort services chennai, chennai any nation of your decision chennai vip escorts

      ReplyDelete
    18. My name is Soniya independent hyderabad escort service, and i give my independent escorts in hyderabad. i am one of the best high profile hyderabad escorts service. you can contact me for hyderabad escort service. you can meet me in any great star inn in hyderabad, for my high-class call girls in hyderabad. i am the best female escorts in hyderabad. i am absolutely a hyderabad call girls, there is no go-between or any hyderabad escorts agency is included. i can likewise make a trip abroad to give my model escort services hyderabad, hyderabad any nation of your decision hyderabad vip escorts

      ReplyDelete

    19. My name is Jiya independent gurgaon escort service, and i give my independent escorts in gurgaon. i am one of the best high profile gurgaon escorts service. you can contact me for gurgaon escort service. you can meet me in any great star inn in gurgaon, for my high-class call girls in gurgaon. i am the best female escorts in gurgaon. i am absolutely a gurgaon call girls, there is no go-between or any gurgaon escorts agency is included. i can likewise make a trip abroad to give my model escort services gurgaon, gurgaon any nation of your decision gurgaon vip escorts

      ReplyDelete

    20. Hi I am Neetu independent kolkata escort service, and i give my independent escorts in kolkata. i am one of the best high profile kolkata escorts service. you can contact me for kolkata escort service. you can meet me in any great star inn in kolkata, for my high-class call girls in kolkata. i am the best female escorts in kolkata. i am absolutely a kolkata call girls, there is no go-between or any kolkata escorts agency is included. i can likewise make a trip abroad to give my model escort services kolkata, kolkata any nation of your decision kolkata vip escorts

      ReplyDelete

    21. My name is leela independent goa escort service, and i give my independent escorts in goa. i am one of the best high profile goa escorts service. you can contact me for goa escort service. you can meet me in any great star inn in goa, for my high-class call girls in goa. i am the best female escorts in goa. i am absolutely a goa call girls, there is no go-between or any goa escorts agency is included. i can likewise make a trip abroad to give my model escort services goa, goa any nation of your decision goa vip escorts

      ReplyDelete

    22. Chandigarh Escorts, book online college girls, models, House Wife and more.
      Follow us:-

      https://www.priyankabajaj.in
      http://www.ritukaur.in/
      http://nightgirl.in/

      ReplyDelete
    23. As an independent defender in Kolkata, our girls specialize in meeting different sexual needs. You can help according to your sexual needs. escort kolkata Anal Sex - With this type of sex you can experience the best sex with our cheap escort models in Kolkata. After anal sex, you can go deep into bed with our amazing girlfriend and satisfy your sexual needs. Kolkata Escort Naked Back Sex - With this type of sex you can have the best experience that can make you not only happy but also crazy. Our girls will persuade you to engage in this type of sexual activity and will definitely satisfy your needs and desires. Girlfriend Tour - In this category, Kolkata Escort Service with our female escort in Kolkata, you can spend the whole day and night without getting tired and make yourself happy and excited about sex. Oral sex is a type of sexual desire through which you can get maximum satisfaction. You can have oral sex without beautiful girls before physical intimacy and enjoy the gestures you had oral sex. Charming Body Massage - If you want to relax and be full of positivity, our escort models in Kolkata will take care of you. escort in kolkata Kolkata Escorts After massaging your beloved or chosen girl, you can enjoy sex with that girl.

      ReplyDelete
    24. https://www.top-travel.ir/%d8%aa%d8%a7%da%86-%d8%a7%d9%84-%d8%b3%db%8c-%d8%af%db%8c-%d8%a2%db%8c%d9%81%d9%88%d9%86/ falling from a height and که To solve this problem, it is necessary to examine the LCD touch by an expert and repair or replace it. . Join us in this article to share more about the iPhone 7+ LCD touch.

      ReplyDelete
    25. Knowing how to lose weight after giving birth is very important for any newly graduated woman who is روش های رسیدن به نتاسب اندام و لاغری بعد از زایمان worried about her fitness. The pregnancy process is a mysterious and challenging process that has its own concerns. Postpartum weight loss is one of the challenges for mothers who have recently given birth

      ReplyDelete
    26. Your awesome topic is yours. I like these topics very much. I would like to have such topics daily, this post is really good for you. There are people like you in the world who put their views in front of everyone. Thank you from the heart.
      golden opportunity
      college girls in gurugram
      Butey girl agency
      vip girl gurgaon
      Busty Girls in DLF Phase 3
      Low Price girl gurugram
      cheap Girls In Gurugram
      Modal Girls in Baga Beach
      Hostel girl gurugram
      Gurugram vip girl

      ReplyDelete
    27. Those who do not know Kisho Ino, if they have read about Dodge Quinn, it will صرافی نیل be easy for them to know this currency. The Kisho Ino development team is the same Dodge Quinn and Bibi Dodge development team that developed this currency to control inflation and try to develop it with well-defined goals.

      ReplyDelete
    28. Wow! What a say. You have written very well Words and the tone to speak to them are the mirror of a human being, what is the appearance of the face, it often 'changes' with age and circumstances. Thanks for this post
      Gurugram vip girl
      Gurugram party girls
      Gurgaon dateing girl
      Naughty Girl Gurugram
      Real photos Girls Gurugram
      Gurugram Girls Number
      Beautiful Girl Gurugram
      Online Girl Gurugram
      Online Gurugram Girl number

      ReplyDelete
    29. Your awesome topic is yours. I like these topics very much. I would like to have such topics daily, this post is really good for you. There are people like you in the world who put their views in front of everyone. Thank you from the heart.
      Real Girl Number Gurugram
      Real Photos Girl Gurugram
      Gurugram Girl Number
      Hyderabad Party Girl
      College Girl Gurugram
      VIP girl mahipalpur
      college girl aerocity
      Low rate Girls sushant lok
      Queen of Golf course road

      ReplyDelete
    30. First of all, thank you for letting me see this information. I think this article can give me a lot of inspiration. I would appreciate 바카라사이트 if you could post more good contents in the future.

      ReplyDelete
    31. There are many posts that mean anything which is meaningless, but your post is very different, it is very amazing and is very unmatchable, I enjoyed reading it very much.
      Gurugram vip girl
      Gurugram party girls
      Gurgaon dateing girl
      Naughty Girl Gurugram
      Real photos Girls Gurugram
      Gurugram Girls Number
      Beautiful Girl Gurugram
      Online Girl Gurugram

      ReplyDelete
    32. Thank you so much, nice to see such a post to write such a beautiful post, and when I saw this post of yours, I was very happy to see its design and when I read it, I love to appreciate it. Because those who write such a beautiful post must get credit for it.
      Gurugram GIrls Services
      Gurugram Girls Number
      Golden Girls service Gurugram
      Busty girls In Noida
      Gurugram Low Price Girls
      Real Girl Number Gurugram
      Real Photos Girl Gurugram
      Gurugram Girl Number
      Hyderabad Party Girl

      ReplyDelete
    33. Thank you so much, nice to see such a post to write such a beautiful post, and when I saw this post of yours, I was very happy to see its design and when I read it, I love to appreciate it. Because those who write such a beautiful post must get credit for it.
      Real Girl Number Gurugram
      Real Photos Girl Gurugram
      Gurugram Girl Number
      Hyderabad Party Girl
      College Girl Gurugram
      VIP girl mahipalpur
      college girl aerocity
      Gurugram party girls
      Gurgaon dateing girl
      Naughty Girl Gurugram

      ReplyDelete
    34. Your comment is very beneficial for the future, you have written in a very beautiful way, you have an inspiration for the youth who come to your comment is really very beautiful, nowadays children do not know where they are wandering, no one can make a comment like you. The post is very different.
      Gurugram Girls Hostel
      Lovely Girls in Gurgaonr
      Yoga for Weight Loss 9 Asanas
      Yoga
      Night Party Girls
      Covid 19
      Night Club
      Goa Party
      Top Hill Stations In India

      ReplyDelete